Custom Vaginal Steam Herbs

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Steamy Chick custom steam herb formulas are all designed to help achieve a standard healthy cycle without any negative side effects. Each formula has herbal properties that, combined with steam, may improve circulation and reduce stagnation. Each blend also has specific herbs targeted to the type of menstrual cycle imbalance or side effects someone might be experiencing.

Find out more about each blend.


The Steamy Chick Gentle Herb Formula is designed to help mildly clear the uterus from stagnation while also having the added benefit of possibly lengthening menstrual cycles and stopping fresh spotting or interim bleeding. It includes citrus peel, astragalus and additional herbs formulated for these types of cycles.

This blend is best for:

Users Prone to Short Menstrual Cycles (27 days or less)

Users Who Have Experienced Interim Bleeding (fresh spotting or spontaneous bleeding between periods) anytime in the past 3 months

Users Who Have Experienced Two Periods Per Month anytime over the past 3 months

Postpartum moms who are experiencing heavy blood flow, whose periods return before 9 months postpartum or who have a history of short menstrual cycles

Note: If you fall into the categories above the Gentle Herbs are going to supersede any of the other herb formulas that you believe might suit you.


The cooling herb formula is specially designed for those experiencing nightsweats, hot flashes, dryness or living in hot climates. It includes herbs that help to nourish kidneys, moisturize and cool down, as well as tonify the blood and provide circulation. Some of the main actors are marshmallow root and calendula.

This blend is for:

Hot flashes


Genital Dryness

Users Living in Hot Climates


Infections or Viruses accompanied by vaginal dryness or burning 


The Disinfecting herb formula is designed for excess cervical mucus and infections or viruses that accompany it. It includes herbs that may help to kill bacteria, yeast and viruses while expelling toxins, reducing inflammation, getting rid of excess mucus, deodorizing and resetting the healthy flora in the reproductive tract. Some of the top herbs include white sage, sophora root and cornsilk. 

This blend is for:

Infections Accompanied with Irregular Discharge

Inflammation Accompanied with Irregular Discharge

HPV Accompanied with Irregular Discharge

STDs Accompanied with Irregular Discharge

Viruses Accompanied with Irregular Discharge

Irregular Papsmears  Accompanied with Irregular Discharge

Cervical Dysplasia  Accompanied with Irregular Discharge

Cancer  Accompanied with Irregular Discharge

Note: If you have any of the above and you also have short menstrual cycles (27 days or less) then you should get both the Disinfecting Herbs AND the Gentle Herbs and rotate them. If you have any of the above but it's not accompanied with irregular discharge then the cooling herbs would likely be the best choice for you. 


The Steamy Chick Cleansing herb formula is the strongest herbal blend on hand. It includes a strong dose of herbs with properties to clear stagnation out of the uterus and improve blood circulation to the mid-section. The herbs included may promote circulation, balance the vaginal flora, improve scent, tone skin, clear out excess mucus and nourish the reproductive organs. Including Rose Petals, White Sage and Parsley among others, these herbs provide beauty to all of the senses.

This formula is for:

Postpartum Users (during the 1-2 week time period after giving birth)

Users with Normal or Long Menstrual Cycles (28 Days or Longer)

Users with Missing Periods

Users with Periods that are controlled with oral contraceptives (and the cycle is 28 days or longer)

Caution: This blend is not for short menstrual cycles (27 days or shorter) or those with interim bleeding, fresh spotting or spontaneous heavy bleeding between periods. 

Frequently Asked Questions

Do you ship outside the United States?

Unfortunately no. Please take a lot at the steam practitioner directory to find a practitioner who can ship to you.

Can I use the herbs without a vaginal steam sauna?

Yes. The herbs have a userguide with info on how to prepare the herbs and how to setup for a steam session without a sauna. 

Can I Use the Herbs More than Once?

Yes. You can use the herbs more than once. Simply remove the herbs before sitting over them and save them in the fridge. 

How many herbs do I use for each session? 

1-3 tablespoons per session or whatever is recommended by your practitioner

I have bad menstrual cramps. Which blend is best for me?

All of the blends may help to get rid of menstrual cramps by clearing out old residue from past menses. Choose the blend most suitable to you and steam weekly and 3 days in a row preceding the period.

Which blend is best for fertility?

All of the blends may help with fertility. To increase fertility choose the blend that best suits the users body signs. For example, if the user is experiencing long menstrual cycles, then the Cleansing Herbs will be the best to boost the fertility. If the user is experiencing short cycles, then the Gentle Herbs will be the best to boost fertility. If the user is experiencing infections, then the disinfecting herbs will be the best to boost fertility. If the user has nightsweats, then the Cooling Herbs would be best to boost fertility

Which blend is best for fibroids?

The Cleansing, Gentle, Disinfecting and Cooling formulas all have herbal properties that may help reduce fibroid size. Choose the blend that suits you best. 

Which blend is best for cysts or PCOS? 

The Cleansing, Gentle, Disinfecting and Cooling formulas all have herbal properties that may help drain cysts. Choose the blend that suits you best. 

Which herbs are best for menopause?

If you are experiencing interim or spontaneous bleeding, then the Gentle Herbs. These herbs will be the most important until extra bleeding has stopped.

If you are experiencing hot flashes (and no extra bleeding) then the Cooling Herbs.

If you are experiencing infections and/or inflammation (and no extra bleeding) then go with the Disinfecting Herbs. 

If you are experiencing large clots and heavy dark maroon periods (with no extra bleeding between periods) then go with the Cleansing Herbs.  

If your periods keep disappearing for months at a time and then coming back, use the Cleansing Herbs if you want to encourage more period regularity. Use the gentle herbs if you want to encourage less periods.

I am post-menopause and no longer have periods. What herbs are best for me?

If you have vaginal dryness, use the Cooling Herbs.

If you have infections, use the Disinfecting Herbs.

If you have prolapse or hemorrhoids or abdominal bloating or occasional spotting, use the Gentle Herbs.

If you have phantom cramping, swollen breasts or PMS signs, use the Cleansing Herbs. 

Which herbs are most suitable for endometriosis?

In general, the Cleansing herbs are best.

If you also have infections, the Disinfecting Herbs might be a good choice. 

If you have short cycles, the Gentle Herbs are best. 

The Cooling Herbs could also be used if also experiencing hot flashes and nightsweats.

Which blend is best for PMS? 

All blends have herbal properties that may assist with regulating PMS. Choose the blend that is most suitable for you. 

I've had a full or partial hysterectomy or have had fallopian tubes or ovaries removed. Which blend is best?

If you still have a period then use the blend that best suits you.

If you do not have periods, then use the Cleansing Herbs for general use.

If you have pain or scar tissue, use the Cleansing Herbs. 

If you have infections, the Disinfecting Herbs would be best.

If you have nightsweats, hotflashes, etc. then the Cooling Herbs would be best. 

If you are having trouble with prolapse, then you would use the Gentle Herbs. 

Which herbs are best for menarche (adolescence) or before my daughters period starts?

Before the period starts (up until the age of 12 and a half), use the Gentle Herbs.

After the period starts the Cleansing Herbs would be best unless one of the other blends suits her more (i.e. if she has infections she should have the Disinfecting Herbs, etc.)

If a girl starts her period before the age of 12, the Gentle Herbs would be best for her. She should steam after each period and the week before her period is due. This *might* help her period go away. If it does, she should continue to steam once a month with the Gentle Herbs to keep it from coming on again.

If a youth is 14 or older and her period has not started yet, use the Cleansing Herbs. 

Are the herbs safe while breastfeeding?

The Cleansing, Gentle and Cooling herbs are all entirely safe for breastfeeding. 

The Disinfecting Herbs are full of drying herbs. Though there have not been any cases of a decrease in supply, it might be best to avoid them.

Although white sage (a drying herb) is in the Cleansing Herbs, the drying action of the herb is balanced out by other herbs in the mix that are moisturizing. This blend has been used safely by over one hundred postpartum breastfeeding moms without any influence on breastmilk. If anything, some of the mothers have reported that steaming has increased their milk supply. 

How do I prepare the herbs without a steam sauna?

There is an easy setup shown in the userguide.

Want help ordering?

Vaginal Steam Hotline

503-506-0168 (text/call)

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154 Reviews

  • 5
    Cleansing blend

    Published by Cierra on 24th Mar 2022

    This blend smells amazing and works so well.

  • 5
    Smells delightful like I could just eat it

    Published by Jessica on 13th Jan 2022

    These herbs WOW…. When I smell them I get hypnotized into its aroma of softness. Everytime I open the bag I can’t stop smelling the herbs and connecting with them. When I steam my Yoni feels so invited and welcomed the open and be penetrated by the soothing steam of the herbs. My only suggestions is - I could not find instructions on how to use them. It said refer to the website but I couldn’t find it. Luckily I’m in a programa that give instructions. Still Highly recommend!

  • 1
    Bad reaction

    Published by Ella Carr on 15th Dec 2021

    My first time steaming with hemostatic herbs and woke up with bumps the next day

  • 5
    Great product

    Published by S on 1st Dec 2021

    Great product for steaming. Came as pictured. Easy to use. Instructions were very helpful. Customer service is very helpful if you have any questions. Great steaming experience. I plan to continue using this product :)

  • 5
    Disinfecting herbs

    Published by Peggy Hayman on 15th Nov 2021

    This product is amazing and not only changed my life but saved me so much money! Last year even with very good insurance. I spent over $800 out of pocket to help clear up the problem of large amounts of daily vaginal discharge that required multiple pads to contain. My doctors were not able to help me with this problem. After a month of using steamy chick's herbs I have the problem under control and feel clean and fresh again! I am 62 years old and am glad you can never be too old to learn new things.

  • 5
    Happy with Purchase

    Published by Unknown on 13th Oct 2021

    These herbs are great and the instructions are very helpful!

  • 3

    Published by kelly on 10th Oct 2021

    Very disappointed that I paid 80.00 for a bag of herbs that did not even come with a pouch to put them in for the steaming.

  • 3
    How to do vaginal steam.

    Published by Cleansing Herbs on 3rd Oct 2021

    I would like to have gotten a instruction card in the box with the herb bag. The instructions on the bag said to go to to see how to use the herbs...first time user. Need to understand how the steam is to address interior vaginal area. The steam did make my exterior areas feel comforted for that day. Will look to do the steaming for 3 days straight. I am having discomforting sex and daily irritation due to what I think is interior vaginal dryness.

  • 5
    Cleaning and Disinfecting herbs are a life saver!

    Published by Emily on 27th Sep 2021

    I love these herbs! I use the cleansing after my period and just whenever I feel like it. The disinfecting herbs really help me when my vag gets off and I feel any type of infection coming on. I also use these herbs to steam after sex to prevent infection. I'm a steamy chick regular :)

  • 5
    Cleansing Herbs

    Published by Diana on 6th Sep 2021

    I've been using Steamy Chick cleansing herbs for several months now. I use the steam box you see in the photos of the Steamy Chick website. It is the best investment I have made in my vaginal and overall health. I like to use the cleansing herbs just before, and just after my period. It helps alleviate the pain and discomfort of my PMS and I sleep so profoundly well after I steam. I have also noticed I experience better orgasms! I'm so grateful for Steamy Chick's mission being grounded in educating women about the power of steam. It is truly empowering to know what steaming can do for our health. Thank you!

  • 5
    herbs for short cycles

    Published by paige on 2nd Sep 2021

    i’ve used this kind and the basic herbs she offers, they’re both great. my cycle is hanging around 27 days lately so i’m using these to try and lengthen it a day or two…. i haven’t got there yet but it seems like it’s helping a bit, pms stuff seems almost condensed closer to menstruation instead of feeling like it’s coming for over a week or more. i always look forward to when i get to stream!

  • 5
    disinfecting herbs

    Published by Aerial on 19th Aug 2021

    These herbs worked great. I had the start of a yeast infection and this completely resolved it within a few days.